2025-2026 Academic Catalog 
    
    Feb 09, 2026  
2025-2026 Academic Catalog

SAA 7550 - Sustaining Practices for Leadership and Helping Professions



Credit Hour(s): 3

Course Description: Course focuses on practical application of resilience-related techniques to increase wellness in an effort to mitigate or prevent anxiety, depression and burnout. The approach is grounded in positive psychology, existentialism, cognitive-behavioral therapy, and mindfulness.

Enrollment Restrictions: Must be enrolled in one of the following levels: Graduate, Medical, Professional.

Course Level: Graduate
Schedule Type(s): Lecture
Grade Mode: Standard