2023-2024 Academic Catalog 
    
    Dec 07, 2023  
HELP
2023-2024 Academic Catalog

SAA 7550 - Sustaining Practices for Leadership and Helping Professions


Credit Hour(s): 3
Course focuses on practical application of resilience-related techniques to increase wellness in an effort to mitigate or prevent anxiety, depression and burnout. The approach is grounded in positive psychology, existentialism, cognitive-behavioral therapy, and mindfulness.
Enrollment Restrictions: Must be enrolled in one of the following Levels: Graduate, Medical, Professional.

Level: Graduate
Schedule Type(s): Lecture
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