SAA 7550 - Sustaining Practices for Leadership and Helping Professions

Credit Hour(s): 3
Course focuses on practical application of resilience-related techniques to increase wellness in an effort to mitigate or prevent anxiety, depression and burnout. The approach is grounded in positive psychology, existentialism, cognitive-behavioral therapy, and mindfulness.
Enrollment Restrictions: Must be enrolled in one of the following Levels: Graduate, Medical, Professional.

Level: Graduate
Schedule Type(s): Lecture